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Walk with Ease Midlands is about getting people in the community together to promote and increase physical activity, healthy eating, and new friendships. The program includes people with and without developmental and intellectual disabilities that walk with one another. It’s a great way for people to meet friends and stay active!  We offer structured 18 week programs and weekly Saturday walks.

WHAT: A Community Walking Club in Columbia!
WHO: Anyone can join – family, self-advocates, staff, community friends and partners
WHERE: Canal and Riverfront Park: 312 Laurel Street – Columbia, SC
WHEN: Every Saturday
TIME: 8:30 – 9:30 am
QUESTIONS: Contact  Melinda@ArcMidlands.org

Learn more and sign up!

*In case of inclement weather the event for that day will be cancelled – no makeups